Chester's fried chicken (recipe)
| Chester's fried chicken (recipe) | |
|---|---|
| Name | Chester's fried chicken |
| Ingredients | Flour • Egg • Chicken drumsticks |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 135.9 |
| Fat | 7.6 |
| Protein | 15.6 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 112 |
| Sodium | 78.1 |
| Yield | 4-5 chicken drumsticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chester's fried chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix sesaoning together season chicken very well with some of the seasoning. Place flour in a bag and season the flour also with some of the seasoning.
- Place chicken in seasoned flour. Whisk egg. Dip floured chicken in egg wash, then place dipped chicken back into flour and shake well until completely coated.
- Heat oil in pan or deep fryer until hot.
- Fry chicken until golden color in deep fryer until the chicken floats (this takes about 5 minutes each side). The chicken should float when it's finished frying.
-
Set fryed chicken on paper towels a couple minutes to drain.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Easy
Chester's fried chicken (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
