Chicken and rice skillet with cranberries (recipe)

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Chicken and rice skillet with cranberries (recipe)
NameChicken and rice skillet with cranberries
IngredientsWater Dried cranberries Celery Onion
Cooktime (in hours)0.583333333
Preptime (in hours)0.25
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories136.8
Fat6.5
Protein16.3
Carbohydrate2.5
Fiber0.7
Net carbohydrates1.8
Sugar1.1
Saturated fat1
Cholesterol (mg)48.4
Sodium97.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and rice skillet with cranberries (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chicken and rice skillet with cranberries (recipe) image(external)

Recipe instructions

  1. Sprinkle chicken with Creole Seasoning. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 2 to 3 minutes per side or until chicken is cooked through. Remove from skillet; keep warm.
  2. Stir water, Rice Mix, cranberries, celery and onion into skillet. Bring to boil. Place chicken over rice mixture. Reduce heat to low; cover and simmer 20 minutes or until most of the water is absorbed and rice is tender.
  3. Remove from heat. Let stand 5 minutes.

    Food tags
    Chicken, Poultry, Meat,, Easy


Chicken and rice skillet with cranberries (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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