Chicken fajita burgers (recipe)
| Chicken fajita burgers (recipe) | |
|---|---|
| Name | Chicken fajita burgers |
| Ingredients | Ground chicken • Fresh parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 166.6 |
| Fat | 9.4 |
| Protein | 20 |
| Carbohydrate | 0.8 |
| Fiber | 0.5 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 97.5 |
| Sodium | 91.8 |
| Servings | 6 |
| Yield | 6 Burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken fajita burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chicken fajita burgers (recipe) image(external)
Recipe instructions
- Heat the bbq or grill on high.
- Cut 6 pieces of wax paper big enough for the individual burgers to make it easier to put on the grill.
- In a large bowl, combine all of the spices and mix. Add the ground chicken and combine just until blended, do not over mix.
- Divide the mixture into 6 equal sized balls then place them on the square of wax paper and gently press into a patty making a dent in the centre of each one.
- Barbeque or grill the burgers until cooked through for approximately 5 minutes on each side until meat is firm, and the internal temperature is 165 8F.
-
Note: I used 1/2 ground thigh meat and 1/2 ground breast meat.
Food tags
Chicken, Poultry, Meat,, Easy
Chicken fajita burgers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
