Chile con papas chile with potatoes (recipe)
Chile con papas chile with potatoes (recipe) | |
---|---|
Name | Chile con papas (chile with potatoes) |
Ingredients | Potatoes • Red chili peppers • Garlic cloves • Water • Salt • Oregano |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Yield | 4 8oz servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chile con papas chile with potatoes (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a non-stick skillet over medium heat.
- Fry potatoes in oil, stirring frequently, until golden.
- Add red chile and garlic; Blend well.
- Pour in water, add salt and oregano then bring to a boil.
- Cover and simmer for 20 minutes.
- Enjoy! ;).
Food tags
Potato, Vegetable, Southwestern U.S., Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy
Chile con papas chile with potatoes (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD