Chinese egg roll crepes (recipe)
| Chinese egg roll crepes (recipe) | |
|---|---|
| Name | Chinese egg roll crepes |
| Ingredients | Green onion • Ground ginger • Soy sauce • Sugar |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 28.6 |
| Fat | 1.5 |
| Protein | 3 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 7.5 |
| Sodium | 55.7 |
| Yield | 14-16 crepes |
| Reviewaggregate | |
{{
|= so good. I used Bergy's Recipe #19104 or use your favorite saving a little of the batter for sealing before you fry them or you could use a slightly beaten egg. Preparation time does not include making the crepes.-->
Chinese egg roll crepes (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese egg roll crepes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix chicken, vegetables, onion, ginger, almonds, soy sauce, sugar, and extract (if used).
- Place about 2 tablespoons mixture on each crepe; fold over sides and roll up.
- Seal edges with a little leftover batter or use a slightly beaten egg for the glue.
- Heat oil to about 350 degrees and drop each egg roll into the hot oil and fry till golden.
- Drain; cut into smaller pieces if desired; serve hot with a sweet and sour duck sauce (I use La Choy Sweet and Sour Duck Sauce).
Food tags
< 30 Mins"
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