Chinese marbled tea eggs (recipe)
| Chinese marbled tea eggs (recipe) | |
|---|---|
| Name | Chinese marbled tea eggs |
| Ingredients | Water • Eggs |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 88.6 |
| Fat | 5 |
| Protein | 7.4 |
| Carbohydrate | 3.3 |
| Fiber | 0 |
| Net carbohydrates | 3.3 |
| Sugar | 2.7 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 211.5 |
| Sodium | 761.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese marbled tea eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the tea bags, water and teriyaki sauce in medium saucepan, add eggs.
- Bring to full boil over high heat.
- Remove from heat; cover tightly and let stand for 20 minutes.
- Remove eggs, reserving the liquid.
- Place eggs under cold running water until cool enough to handle.
- Gently tap each eggshell with back of a metal spoon until eggs are covered with fine cracks (do NOT peel the eggs).
- Return the eggs to the reserved liquid.
- Bring to a boil; reduce heat, cover and simmer 25 minutes.
- Drain off liquid and refrigerate eggs until chilled (about 1 hour).
- Peel carefully before serving.
Food tags
Chinese, Asian, Brunch,, Easy, Inexpensive
Chinese marbled tea eggs (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
