Chips or freedom fries cheats method (recipe)
Chips or freedom fries cheats method (recipe) | |
---|---|
Name | Chips or freedom fries cheats method |
Ingredients | Potato • White pepper • Sea salt • Malt vinegar |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 69 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chips or freedom fries cheats method (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- peel your spuds and chop them into half inch size.
- run them under the cold tap in a colander to wash the starch off.
- place your spuds in the microwave and blast them till they're soft.
- tip them onto a clean teatowel and dry them as beast you can.
- submerge them into pre-heated peanut oil (you can add a glug of pungent extra virgin if you like for the lovely taste and smell) at about 180 degrees celsius.
- cook till golden and floating as such.
- turn out onto kitchen roll and remove excess oil.
-
turn into a warmed serving dish and dust with white pepper lots of sea salt and a good ol' splash of vinegar THE PERFECT CHIP.
Food tags
Lunch/Snacks, Potato, Vegetable, Belgian, European, Very Low Carbs, Low Protein, Low Cholesterol, Microwave,, For Large Groups, Deep Fried, Easy
Chips or freedom fries cheats method (recipe) details
Time:
Prep Time in Hours and Mins:15M
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