Chips or freedom fries cheats method (recipe)

Chips or freedom fries cheats method (recipe)
Name	Chips or freedom fries cheats method
Ingredients	Potato • White pepper • Sea salt • Malt vinegar
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	69
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chips or freedom fries cheats method (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. peel your spuds and chop them into half inch size.
2. run them under the cold tap in a colander to wash the starch off.
3. place your spuds in the microwave and blast them till they're soft.
4. tip them onto a clean teatowel and dry them as beast you can.
5. submerge them into pre-heated peanut oil (you can add a glug of pungent extra virgin if you like for the lovely taste and smell) at about 180 degrees celsius.
6. cook till golden and floating as such.
7. turn out onto kitchen roll and remove excess oil.
8. turn into a warmed serving dish and dust with white pepper lots of sea salt and a good ol' splash of vinegar THE PERFECT CHIP.
   
   Food tags
   Lunch/Snacks, Potato, Vegetable, Belgian, European, Very Low Carbs, Low Protein, Low Cholesterol, Microwave,, For Large Groups, Deep Fried, Easy

Chips or freedom fries cheats method (recipe) details

Time:
Prep Time in Hours and Mins:15M

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