Crab meat quiche (recipe)

From WikiMD's Wellness Encyclopedia

Crab meat quiche (recipe)
NameCrab meat quiche
IngredientsEggs Salt Worcestershire sauce Sour cream Swiss cheese
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories211.6
Fat15.7
Protein14.4
Carbohydrate3
Fiber0
Net carbohydrates3
Sugar0.6
Saturated fat9
Cholesterol (mg)151.1
Sodium384.4
Servings6
Yield1 deep dish pie
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab meat quiche (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Mix all ingredients and pour into an unbaked deep dish pie shell. Bakeat 350 F for one hour or until knife inserted in center comes out clean



  • Food tags
    Crab, Brunch,, Easy

  • Crab meat quiche (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:1H10M

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