Crispy dulse chips for sea vegetable lovers (recipe)

Crispy dulse chips for sea vegetable lovers (recipe)
Name	Crispy dulse chips for sea vegetable lovers
Cooktime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	78.4
Fat	7.1
Protein	1.2
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.3
Saturated fat	1
Cholesterol (mg)	0
Sodium	354.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy dulse chips for sea vegetable lovers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crispy dulse chips for sea vegetable lovers (recipe) image(external)

Recipe instructions

1. Heat oil over medium heat in a large skillet. Add dulse to pan. If there are any large pieces, you can pull them apart first. Heat for a minute or two, until the dulse turns golden brownish and shrinks. Turn over with a fork or spatula and heat for another minute or so. Do not let it turn black.
2. Drain on paper towels and immediately sprinkle with some sesame seeds and/or salt, if desired. I, personally, find that it tastes salty enough without adding any salt.
3. Cool and enjoy! Store leftovers in an airtight container
4. )
   
   Food tags
   Asian, Low Protein, Vegan, Free Of..., Savory, Camping, Weeknight,, Beginner Cook, Easy

Crispy dulse chips for sea vegetable lovers (recipe) details

Time:
Prep Time in Hours and Mins:5M

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