Crispy potato wings (recipe)
| Crispy potato wings (recipe) | |
|---|---|
| Name | Crispy potato wings |
| Ingredients | Paprika • Pepper • Extra virgin olive oil |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 141.5 |
| Fat | 9.5 |
| Protein | 10 |
| Carbohydrate | 3.6 |
| Fiber | 0.3 |
| Net carbohydrates | 3.3 |
| Sugar | 0.3 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 40.2 |
| Sodium | 78.8 |
| Servings | 32 |
| Yield | 32 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy potato wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 425. Line 2 large rimmed baking sheets with foil; top with cooling racks. Spray racks with cooking spray.
- Crush potato chips in resealable plastic bag with rolling pin (you should have 2 1/2-3 cups finely crushed chips). Place in shallow bowl or pie pan; stir in garlic salt, paprika and pepper. Place in oil in small bowl. Lightly dip chicken in oil; roll and press into chip mixture. Place on racks.
- Bake40-45 minutes or until chicken is golden brown and no longer pink in center, rotating baking sheets after 20 minutes
-
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Food tags
Chicken, Poultry, Meat, Weeknight,, For Large Groups, Easy
Crispy potato wings (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
