Crock pot french dip sandwiches (recipe)

Crock pot french dip sandwiches (recipe)
Name	Crock pot french dip sandwiches
Ingredients	Beef roast • Soy sauce • Beef bouillon cube • Bay leaf • Peppercorns • Rosemary • Thyme • Garlic powder
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	223.4
Fat	7
Protein	38.9
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	2.9
Cholesterol (mg)	112.3
Sodium	1257.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot french dip sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot french dip sandwiches (recipe) image(external)

Recipe instructions

1. Remove and discard all visible fat from the roast. Place in the crock pot. Combine the soy sauce, bullion and spices; pour over the roast. Cook on low for 10-12 hours. Remove meat from the broth;save broth. Shred the meat with forks. Serve on your choice of rolls with a bowl of broth for dipping.
2. We use hoagie rolls but hard rolls are good too.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Healthy,, Easy

Crock pot french dip sandwiches (recipe) details

Time:
Prep Time in Hours and Mins:25M

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