Cube steak and gravy yummy, lower fat (recipe)
| Cube steak and gravy yummy, lower fat (recipe) | |
|---|---|
| Name | Cube steak and gravy (yummy, lower fat) |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 266.1 |
| Fat | 14.2 |
| Protein | 32.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 92.2 |
| Sodium | 75.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cube steak and gravy yummy, lower fat (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lightly brown the outside of your cube steaks in a pan. No need to add any oil, etc.
- Add one can of Campbell's Golden Mushroom Soup. (I've never tried any other flavor, though they might work. Even though I don't normally care for mushrooms, this soup makes the dish. Do NOT add any water. (The soup cooks down. Spread the soup over the steaks with spoon.
- Cook over low heat until the steaks are done in the center. The soup will cook into a gravy as the meat cooks. (You can cook this a little faster or slower, depending on how much time you have. It always turns out. I just find the \gravy\ turns out best if you keep the heat kind of low..
-
(If you like extra \gravy\ for a side of potatoes or are cooking more than 1 lb. of steak, you can always use more than 1 can of the soup..
Food tags
Steak, Meat,, Beginner Cook, Easy, Inexpensive
Cube steak and gravy yummy, lower fat (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
