Curry marinade chicken wings (recipe)
| Curry marinade chicken wings (recipe) | |
|---|---|
| Name | Curry marinade chicken wings |
| Ingredients | Fresh ginger • Lemon juice • Curry powder • Ground cumin • Dijon mustard • Salt • Chicken wings |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 692.1 |
| Fat | 59.1 |
| Protein | 36.7 |
| Carbohydrate | 3.1 |
| Fiber | 1.3 |
| Net carbohydrates | 1.8 |
| Sugar | 0.3 |
| Saturated fat | 13.4 |
| Cholesterol (mg) | 150.9 |
| Sodium | 175.1 |
| Servings | 2 |
| Yield | 8 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry marinade chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Curry marinade chicken wings (recipe) image(external)
Recipe instructions
- Rinse chicken under cold, running water and pat dry in paper towels; set aside.
- Combine ginger, oil, lemon juice, curry, cumin, mustard and salt in a non-aluminim (non-reactive) bowl, and stir and set aside.
- Add wings to marinade and turn until evenly coated.
- Set aside to marinate at least 15 minutes.
- Preheat oven to 475 degrees.
- Arrange wings in a single layer in a baking pan and bake, uncovered, basting occasionally about 10 minutes per side or until browned.
Food tags
Chicken, Poultry, Meat, Asian, Indian, Very Low Carbs, High Protein, Potluck, Broil/Grill,, Oven, Easy, Inexpensive
Curry marinade chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
