Deli melt bites (recipe)

From WikiMD's Wellness Encyclopedia

Deli melt bites (recipe)
NameDeli melt bites
IngredientsMonterey jack pepper cheese Plum tomatoes Barbecue sauce Onion
Cooktime (in hours)0.05
Preptime (in hours)0.333333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories55.3
Fat3.7
Protein2.8
Carbohydrate2.6
Fiber0.2
Net carbohydrates2.4
Sugar0.4
Saturated fat1.7
Cholesterol (mg)9.3
Sodium133.3
Yield24 bites
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deli melt bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Deli melt bites (recipe) details
Deli melt bites (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Slice cheese into 24 slices to fit on the crackers.
  3. Slice each piece of meat into six pieces and place on top of cheese and cracker.
  4. Add a piece of tomato to each cracker stack.
  5. Bakeuntil cheese melts, about 3 minutes.
  6. Remove from oven and top with 1/4 t of your preferred condiment.
  7. Optionally, end with a little topping of your favorite sandwich add-on like pickles, olives, or chopped onion, on top of the condiment.

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Deli melt bites (recipe) details

Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD