Deli melt bites (recipe)
| Deli melt bites (recipe) | |
|---|---|
| Name | Deli melt bites |
| Ingredients | Monterey jack pepper cheese • Plum tomatoes • Barbecue sauce • Onion |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 55.3 |
| Fat | 3.7 |
| Protein | 2.8 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0.4 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 9.3 |
| Sodium | 133.3 |
| Yield | 24 bites |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deli melt bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Deli melt bites (recipe) details
Deli melt bites (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Slice cheese into 24 slices to fit on the crackers.
- Slice each piece of meat into six pieces and place on top of cheese and cracker.
- Add a piece of tomato to each cracker stack.
- Bakeuntil cheese melts, about 3 minutes.
- Remove from oven and top with 1/4 t of your preferred condiment.
- Optionally, end with a little topping of your favorite sandwich add-on like pickles, olives, or chopped onion, on top of the condiment.
Food tags
Deli melt bites (recipe) details
Time:
Prep Time in Hours and Mins:23M
"
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Contributors: Prab R. Tumpati, MD
