Easy cheez-it chicken fingers (recipe)

Easy cheez-it chicken fingers (recipe)
Name	Easy cheez-it chicken fingers
Ingredients	Milk • Egg • Salt • Pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.633333333
Keto friendliness	Keto friendly
Calories	55
Fat	3.2
Protein	2.9
Carbohydrate	3.5
Fiber	0.1
Net carbohydrates	3.4
Sugar	0.1
Saturated fat	1.4
Cholesterol (mg)	51.2
Sodium	67.5
Yield	8-10 chicken tenders
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheez-it chicken fingers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy cheez-it chicken fingers (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Take the milk, egg, a little salt and pepper and whisk together in a bowl, put aside.
3. Crush the cheeze its in a ziploc bag, okay to have small chunks here and there, pour onto a plate.
4. Take chicken and dip in milk mixture and then roll in cheeze its.
5. Place on another plate and continue until all chicken is coated.
6. I love to run each piece through x2 to get extra coating and use the whole mix.
7. Place on baking sheet and bake20-30 minutes depending on size.
8. Cool and serve, very yummy with ranch dressing as a dip.
   
   Food tags
   Chicken, Poultry, Meat,

Easy cheez-it chicken fingers (recipe) details

Time:
Prep Time in Hours and Mins:38M

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