Easy mustard chicken (recipe)
| Easy mustard chicken (recipe) | |
|---|---|
| Name | Easy mustard chicken |
| Ingredients | Boneless skinless chicken breast • French's mustard |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 144.6 |
| Fat | 3.1 |
| Protein | 24.5 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 72.6 |
| Sodium | 163.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mustard chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy mustard chicken (recipe) details
Easy mustard chicken (recipe) image(external)
Recipe instructions
- Dry chicken on a paper towel.
- Paint the chicken on both side with mustard.
- Roll in the bread crumbs that have been seasoned with salt& pepper.
- Gently shake off surplus crumbs.
- Place on sprayed baking sheet.
- Bakefor 20 min in 400F degrees oven.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Canadian, Very Low Carbs, High Protein, Healthy, Kid Friendly,, Oven, Easy
Easy mustard chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
