Egg peeling for egg salad (recipe)

From WikiMD's Wellness Encyclopedia

Egg peeling for egg salad (recipe)
NameEgg peeling for egg salad
IngredientsEggs Hot water
Cooktime (in hours)0.2
Preptime (in hours)0.05
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories71.5
Fat4.8
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat1.6
Cholesterol (mg)186
Sodium71
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Egg peeling for egg salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Egg peeling for egg salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egg peeling for egg salad (recipe)


  1. place eggs in pan with water and bring to a boil.
  2. boil for 12 minutes.
  3. fill a medium size bowl with cold water and a trays worth of ice cubes.
  4. place eggs in ice water after the 12 min for 2 minutes and keep water in pan boiling or bring back to a boil.
  5. Gently drop eggs back in boiling water for 30 seconds to 1 minute.
  6. they are ready to peel I put them back in the ice cold water agian just to cool off for a minute.
  7. So easy and I do it every time now! I got this from the Joy Of Cooking cook book.
  8. Let me know what you think.

    Food tags
    , Easy


Egg peeling for egg salad (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD