Eggstatic egg salad (recipe)
| Eggstatic egg salad (recipe) | |
|---|---|
| Name | Eggstatic egg salad |
| Ingredients | Eggs • Celery • Fresh chives • Fresh Italian parsley • Coarse black pepper • Mayonnaise |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 73.4 |
| Fat | 4.8 |
| Protein | 6.4 |
| Carbohydrate | 0.7 |
| Fiber | 0.2 |
| Net carbohydrates | 0.5 |
| Sugar | 0.4 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 76.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggstatic egg salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggstatic egg salad (recipe) image(external)
Recipe instructions
- Place unbroken eggs in a pan of cold water.
- Turn on cook top burner.
- Place pan of eggs on burner and bring to a boil.
- Turn down heat on element and allow to continue boiling for approximately 5 minutes.
- Remove from stove element and set aside.
- In a separate bowl mix all chopped vegetables together Add black pepper, balsamic vinegar and mayonnaise.
- Remove eggs from pan of water.
- With the blade of a table knife, chop the cooked eggs in half.
- Scoop out the cooked eggs; discard the shells.
- With a kitchen fork, crush the cooked egg halves.
- Transfer vegetables to crushed eggs.
- Mix well with mayonnaise.
- Add more mayonnaise as you wish for personal consistency preference.
- Spread mixture generously on bread (s) or crackers of your choice.
- Serve to squeals of delight.
Food tags
Canadian,, Inexpensive
Eggstatic egg salad (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
