Faux egg salad tofu (recipe)
Faux egg salad tofu (recipe) | |
---|---|
Name | Faux egg salad ( tofu ) |
Ingredients | Firm tofu • Red onion • Light soy sauce • Lemon juice |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 123.4 |
Fat | 9.8 |
Protein | 7 |
Carbohydrate | 3.8 |
Fiber | 0.8 |
Net carbohydrates | 3 |
Sugar | 1.6 |
Saturated fat | 1.7 |
Cholesterol (mg) | 7 |
Sodium | 479 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Faux egg salad tofu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Freeze tofu in its original packaging for 24 hours then thaw.
- Cube or crumble the tofu in medium bowl.
- Add all other ingredients and mix well.
- soy mayonnaise can be substituted for the hellman's for a vegan salad.
Food tags
Low Cholesterol, Egg Free, Healthy, Free Of..., Easy
Faux egg salad tofu (recipe) details
Time:
Prep Time in Hours and Mins:24H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD