Fresh spinach salad with spicy tuna (recipe)
Fresh spinach salad with spicy tuna (recipe) | |
---|---|
Name | Fresh spinach salad with spicy tuna |
Ingredients | Light chunk tuna in water • Mayonnaise • Monterey jack pepper cheese • Red onion • Crisp bacon |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.066666667 |
Keto friendliness | Keto friendly |
Calories | 269.8 |
Fat | 8.6 |
Protein | 42.2 |
Carbohydrate | 4.5 |
Fiber | 1.4 |
Net carbohydrates | 3.1 |
Sugar | 1 |
Saturated fat | 2.7 |
Cholesterol (mg) | 57.4 |
Sodium | 789.5 |
Servings | 1 |
Yield | 1 bowl |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh spinach salad with spicy tuna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fresh spinach salad with spicy tuna (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Drain tuna. Combine mayonnaise & pepper relish, stir into tuna. Place spinach & diced onion in the bowl and top with tuna, shredded cheese & crumbled bacon
Food tags
Tuna, Spinach, Cheese, Greens, Vegetable,, Beginner Cook, Easy, From Scratch
Fresh spinach salad with spicy tuna (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Contributors: Prab R. Tumpati, MD