Fried meatloaf burgers (recipe)
Fried meatloaf burgers (recipe) | |
---|---|
Name | Fried meatloaf burgers |
Ingredients | Barbecue sauce • Egg • Swiss cheese |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.183333333 |
Keto friendliness | Keto friendly |
Calories | 199.1 |
Fat | 16.2 |
Protein | 9.4 |
Carbohydrate | 3.9 |
Fiber | 0.2 |
Net carbohydrates | 3.7 |
Sugar | 1.1 |
Saturated fat | 6.3 |
Cholesterol (mg) | 78.7 |
Sodium | 203.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried meatloaf burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the meatloaf into 1 inch thick slices, once thawed.
- Beat the egg and barbecue sauce together.
- Crush the Cheez-Its in a plastic bag with your rolling pin.
- Dip each slice of meatloaf into the egg and barbecue mixture and then into the cheez-Its.
- Fry them in a hot skillet with the vegetable oil.
- Cook on each side, approximately 3 minutes, until browned on each side, and hot all the way through.
- Top with swiss cheese. And throw em on a bun, and enjoy!.
Food tags
Meat,
Fried meatloaf burgers (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD