Frosted walnuts or pecans (recipe)
Frosted walnuts or pecans (recipe) | |
---|---|
Name | Frosted walnuts or pecans |
Ingredients | Water • Salt • Cinnamon |
Cooktime (in hours) | 0.733333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.9 |
Keto friendliness | Keto friendly |
Calories | 109 |
Fat | 9.4 |
Protein | 3.3 |
Carbohydrate | 4.7 |
Fiber | 1.7 |
Net carbohydrates | 3 |
Sugar | 0.9 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 217 |
Servings | 25 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frosted walnuts or pecans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 300.
- Beat egg white with water until frothy, but not stiff.
- Stir in nuts until evenly covered.
- Mix sugar, salt and cinnamon together. Add to the nuts and stir until evenly coated.
- Spread on cookie sheet and bake35 - 44 minutes.
- Stir occasionally while baking.
Food tags
High Protein,, For Large Groups, Easy
Frosted walnuts or pecans (recipe) details
Time:
Prep Time in Hours and Mins:54M
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Contributors: Prab R. Tumpati, MD