Garlic extravaganza cheese spread/dip with jalapeno jelly or ras (recipe)
| Garlic extravaganza cheese spread/dip with jalapeno jelly or ras (recipe) | |
|---|---|
| Name | Garlic extravaganza cheese spread/dip with jalapeno jelly or ras |
| Ingredients | Mayonnaise • Cheddar cheese • Colby-monterey jack cheese • Garlic cloves • Garlic • Onion |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 174.4 |
| Fat | 14.2 |
| Protein | 9.6 |
| Carbohydrate | 2.3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.2 |
| Sugar | 0.6 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 41 |
| Sodium | 269.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic extravaganza cheese spread/dip with jalapeno jelly or ras (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic extravaganza cheese spread/dip with jalapeno jelly or ras (recipe) details
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- Fill a soup/salad bowl with grated cheese. It will take up less room as you mix.
- Add garlic & onion to your preference. This recipe is meant to have a powerful amount of garlic flavor.
- Add mayo by spoonful & mix until it's about the same consistency as pimento cheese spread. Of course, taste with a dab of jalapev o jelly on a cracker & adjust garlic & onion & mayo to your preference.
- Best if chilled for an hour before serving.
- Do not top with jelly or preserves until you are ready to serve it.
- Serve cheese spread smushed out a little on a saucer/plate. Spoon jalapev o jelly or raspberry preserves over the top. You want to have about the same amount of jelly/preserves as cheese spread.
- You want about a 1:1 ratio of cheese spread to jelly on your cracker for it to taste perfect.
- (Jalapev o jelly does not have the heat of jalapev os. It just has the flavor. So if you are afraid of jalapev os, don't be afraid of the jelly).
- I usually have one dish with the jalapeno jelly & another dish with the raspberry preserves because many of my people are scared of the jalapeno jelly.
-
The recipe's creator says you must use Club crackers, but I prefer the ritz type.
Food tags
High Protein,
Garlic extravaganza cheese spread/dip with jalapeno jelly or ras (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
