Garlic french dip (recipe)

Garlic french dip (recipe)
Name	Garlic french dip
Ingredients	Top round beef • Garlic • Fresh parsley • Salt • Black pepper
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	395.6
Fat	29.7
Protein	28.4
Carbohydrate	2.1
Fiber	0.5
Net carbohydrates	1.6
Sugar	0.1
Saturated fat	12
Cholesterol (mg)	104.3
Sodium	676.1
Yield	12 sandwiches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic french dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 450.
2. Make 8 slits in top of meat, 2\ deep, stuff holes with the garlic and parsley Season top of beef with s&p.
3. Roast, uncovered for 30 minutes.
4. Lower temp to 250.
5. Cook for approx 2 more hours, or until internal temp reaches 150.
6. Remove from oven and let rest for 20 minutes.
7. Thinly slice against the grain.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Weeknight, Oven,, Easy

Garlic french dip (recipe) details

Time:
Prep Time in Hours and Mins:3H20M

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