Ginger-cinnamon fruit dip (recipe)
Ginger-cinnamon fruit dip (recipe) | |
---|---|
Name | Ginger-cinnamon fruit dip |
Ingredients | Vanilla yogurt • Ground ginger • Ground cinnamon |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 62.2 |
Fat | 4.8 |
Protein | 2.1 |
Carbohydrate | 2.9 |
Fiber | 0.1 |
Net carbohydrates | 2.8 |
Sugar | 2.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 16.6 |
Sodium | 52 |
Servings | 4 |
Yield | 3/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger-cinnamon fruit dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ginger-cinnamon fruit dip (recipe) details
Recipe instructions
- In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended.
- Cover and refrigerate for at least 1 hour.
- Serve with fruit.
Food tags
Brunch, No Cook,, Easy
Ginger-cinnamon fruit dip (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD