Gino's jalapeños (recipe)
| Gino's jalapeños (recipe) | |
|---|---|
| Name | Gino's jalapeños |
| Ingredients | Artichokes • Fresh basil • Parmesan cheese • Panko breadcrumbs |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 26.3 |
| Fat | 0.9 |
| Protein | 1.8 |
| Carbohydrate | 3.3 |
| Fiber | 1.2 |
| Net carbohydrates | 2.1 |
| Sugar | 0.3 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 2.2 |
| Sodium | 64.3 |
| Servings | 20 |
| Yield | 20 jalapeno halves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gino's jalapeños (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gino's jalapeños (recipe) details
Gino's jalapeños (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees F.
- Cut your jalapenos in half lengthwise and remove seeds and white flesh. (use food handling gloves, if possible, to keep from getting the capsaicin in your eyes!).
- In a medium bowl; mix the antipasto, basil, parmesan cheese and panko crumbs.
- Stuff each jalapeno half with antipasto mixture.
- Bakefor 20 minutes, uncovered, or until jalapenos are a soft texture.
Food tags
Peppers, Vegetable, Low Cholesterol, Healthy, Spicy,, For Large Groups, Easy
Gino's jalapeños (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
