Glazed honey nuts (recipe)

From WikiMD's Wellness Encyclopedia

Glazed honey nuts (recipe)
NameGlazed honey nuts
IngredientsSalt Curry powder Pecan halves Walnut halves Honey
Cooktime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories98.8
Fat9.2
Protein1.7
Carbohydrate4.1
Fiber1.1
Net carbohydrates3
Sugar2.6
Saturated fat0.8
Cholesterol (mg)0
Sodium145.6
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed honey nuts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine salt, curry powder, and ground red pepper.
  2. Heat a large nonstick skillet over med-high.
  3. Coat pan with nonstick spray.
  4. Add pecans, walnuts and honey.
  5. Cook 4 min or until nuts are toasted, stirring constantly.
  6. Sprinkle nuts evenly with spice mixture, tossing well to coat.
  7. Spread nuts onto a baking sheet coated with cooking spray.
  8. Cool completely.
  9. Store in an airtight container.

    Food tags
    , For Large Groups, Easy


Glazed honey nuts (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD