Grandpa's sloppy joes (recipe)
| Grandpa's sloppy joes (recipe) | |
|---|---|
| Name | Grandpa's sloppy joes |
| Ingredients | Ground beef • Water • Flour |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 352 |
| Fat | 23.5 |
| Protein | 29.9 |
| Carbohydrate | 3.8 |
| Fiber | 0.4 |
| Net carbohydrates | 3.4 |
| Sugar | 1.5 |
| Saturated fat | 9 |
| Cholesterol (mg) | 102.9 |
| Sodium | 517.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandpa's sloppy joes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- brown ground beef, drain excess fat.
- add 1 can french onion soup.
- bring to a boil (2-3mins).
- mix gravy and 3/4 cup water in separate bowl.
- add gravy to the beef, gently simmer to thicken gravy.10-15mins or to desired consistency.
- use flour to thicken if needed, by sprinkling flour slowly over beef.
- old fashioned hamburger buns or any buns or breads will work to serve.
- serving sizes depends on the size of the buns you use!.
Food tags
Meat, Very Low Carbs,, Beginner Cook, Easy, Inexpensive
Grandpa's sloppy joes (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
