Great marinated grilled chicken (recipe)

From WikiMD's Wellness Encyclopedia

Great marinated grilled chicken (recipe)
NameGreat marinated grilled chicken
IngredientsLite olive oil Lemon Zest of Fresh lemon juice Chicken bouillon Garlic cloves Dijon mustard Fresh parsley Boneless chicken breasts Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories501.3
Fat40.9
Protein30.9
Carbohydrate2.2
Fiber0.2
Net carbohydrates2
Sugar0.8
Saturated fat7.7
Cholesterol (mg)92.8
Sodium618.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great marinated grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Great marinated grilled chicken (recipe) details
Great marinated grilled chicken (recipe) image(external)

Recipe instructions

  1. Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper.
  2. Pour over the chicken, refrigerate covererd for a few hours or overnight.
  3. Grill or BBQ as desired basting as you cook.

    Food tags
    Chicken Breast, Chicken, Poultry, Fruit, Meat, Canadian,, Easy


Great marinated grilled chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD