Green chili snackers (recipe)
| Green chili snackers (recipe) | |
|---|---|
| Name | Green chili snackers |
| Ingredients | Green chilies • Eggs • Garlic powder • Pepper • Cheddar cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.55 |
| Keto friendliness | Keto friendly |
| Calories | 56.2 |
| Fat | 4 |
| Protein | 3.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.9 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 45.1 |
| Sodium | 71.2 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chili snackers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Spread chilis on bottom of 8x8 baking dish.
- Mix eggs with garlic powder and pepper.
- Pour over chilis.
- Sprinkle with cheese.
- Bake, uncovered at 350 for 25 minutes.
- Cool for 10 minutes, cut into squares.
- Serve on crackers.
Food tags
Vegetable, Tex Mex, Southwestern U.S., Mexican, Spicy,, For Large Groups, Oven, Easy
Green chili snackers (recipe) details
Time:
Prep Time in Hours and Mins:33M
"
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Contributors: Prab R. Tumpati, MD
