Grilled chicken dijon (recipe)

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Grilled chicken dijon (recipe)
NameGrilled chicken dijon
IngredientsDijon mustard Boneless skinless chicken breasts
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories148.4
Fat3.9
Protein26
Carbohydrate1.1
Fiber0.7
Net carbohydrates0.4
Sugar0.2
Saturated fat0.7
Cholesterol (mg)75.5
Sodium372.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken dijon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled chicken dijon (recipe) image(external)

Recipe instructions

  1. In a resealable plastic bag, or flat container with lid, mix dressing and mustard.
  2. Add chicken breast and marinate in refrigerator at least 2 hours, turning often.
  3. Grill over hot grill 10 minutes on each side or until chicken is no longer pink.
  4. Can also be baked in 350 degree oven until chicken is done.

    Food tags
    Kid Friendly, Roast,, Oven, Easy


Grilled chicken dijon (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD