Grilled ginger garlic chicken breasts (recipe)

Grilled ginger garlic chicken breasts (recipe)
Name	Grilled ginger garlic chicken breasts
Ingredients	Boneless skinless chicken breast • Lemon juice • Fresh ginger • Garlic cloves • Lite olive oil • Cumin
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	157.1
Fat	5.3
Protein	24.4
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	0.2
Saturated fat	1
Cholesterol (mg)	72.6
Sodium	133.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled ginger garlic chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled ginger garlic chicken breasts (recipe) image(external)

Recipe instructions

1. Flatten the breasts to 1/2\ thickness.
2. Combine lemon juice, ginger, garlic, oil and cumin.
3. Spread over the chicken.
4. Marinate for 10 minutes.
5. Grill or broil 2-3 minutes each side.
6. Season with salt & pepper.
   
   Food tags
   Chicken, Poultry, Meat, Canadian, Very Low Carbs, High Protein, Free Of..., Broil/Grill,, Oven, Easy

Grilled ginger garlic chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:20M

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