Grown-up roll-up (recipe)
Grown-up roll-up (recipe) | |
---|---|
Name | Grown-up roll-up |
Ingredients | Romaine lettuce • Kalamata olives |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 26.3 |
Fat | 2.4 |
Protein | 0.3 |
Carbohydrate | 1.6 |
Fiber | 0.8 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 192.3 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grown-up roll-up (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Spread wrap evenly with goat cheese.
- In a small bowl, toss remaining ingredients.
- Spread them on the lower half of the wrap, and roll wrap tightly toward the cheese-only side. If time permits, wrap in foil or plastic wrap and chill several hours. Otherwise, slice in half and serve immediately.
Food tags
, Easy
Grown-up roll-up (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD