Guilt- and yoke-free curried deviled eggs (recipe)
| Guilt- and yoke-free curried deviled eggs (recipe) | |
|---|---|
| Name | Guilt- and yoke-free curried deviled eggs |
| Ingredients | Egg Beaters egg substitute • Onion powder • Low-fat mayonnaise • Mild curry paste • Lemon juice • Paprika • Cilantro |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 8.9 |
| Fat | 0 |
| Protein | 1.8 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 27.4 |
| Yield | 12 deviled eggs |
| Reviewaggregate | |
{{
|= flavorful curried deviled egg recipe that faked my pretty picky father out Ķ except that he watched me make them. ;o)-->
Guilt- and yoke-free curried deviled eggs (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guilt- and yoke-free curried deviled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Guilt- and yoke-free curried deviled eggs (recipe) image(external)
Recipe instructions
- Pour Egg Beaters or liquid egg whites into a non-stick skillet, season with onion powder and Mrs. Dash seasoning and cook over medium heat until whites are set, about 10 minutes.
- Remove from pan and roughly chop in food processor.
- Combine mayonnaise, curry paste and lemon juice and stir until well-blended. Add to the chopped egg whites and process until smooth.
- Spoon mixture into a sandwich-sized zip lock baggie, remove as much air as possible and seal the top. Cut a 1/2-inch sized corner from the bottom of the baggie to use as a pastry bag. You could also make a cone out of waxed paper and snip the bottom tip of that, but this is my favorite method.
-
Squeeze portions of \yoke\ mixture into hard-boiled egg white halves. Garnish with paprika and chopped cilantro.
Food tags
< 15 Mins"
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