Ham and pickle wraps (recipe)
| Ham and pickle wraps (recipe) | |
|---|---|
| Name | Ham and pickle wraps |
| Ingredients | Flour tortillas • Dill pickles • Ham • Turkey |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 26.3 |
| Fat | 0.8 |
| Protein | 1.9 |
| Carbohydrate | 2.9 |
| Fiber | 0.3 |
| Net carbohydrates | 2.6 |
| Sugar | 0.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 3.3 |
| Sodium | 231.8 |
| Yield | 36 wrap bites |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and pickle wraps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ham and pickle wraps (recipe) details
Recipe instructions
- Spread cream cheese on room temperature tortillas.
- Spread 1/2 c chopped pickles on top of cream cheese on each tortilla.
- Lay out slices of ham over pickles.
- If using turkey too lay out your slice over the ham.
- Roll tortillas tightly and place toothpicks ever 1 1/2 inches or so. (Do NOT.
- use colored toothpicks as the color will bleed into your wraps!).
- Slice between toothpicks.
- Serve cold.
Food tags
, Beginner Cook, Easy
Ham and pickle wraps (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
