Healthy tofu mayonnaise (recipe)
| Healthy tofu mayonnaise (recipe) | |
|---|---|
| Name | Healthy tofu mayonnaise |
| Ingredients | Raw cashews • Water • Lemon juice • Medium firm tofu • Salt • Onion powder • Honey • Fresh dill |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 56.4 |
| Fat | 3.6 |
| Protein | 3.1 |
| Carbohydrate | 4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.7 |
| Sugar | 1.7 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 169.2 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy tofu mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place the ingredients in blender and blend until smooth and creamy. Do not underblend.
- Pour into serving jars and refrigerate. Serve chilled.
Food tags
Soy/Tofu, Beans, Lactose Free, Low Cholesterol, Egg Free, Healthy, Free Of...,, For Large Groups, Small Appliance, Easy
Healthy tofu mayonnaise (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
