Herb-inlaid potatoes (recipe)
| Herb-inlaid potatoes (recipe) | |
|---|---|
| Name | Herb-inlaid potatoes |
| Ingredients | Russet potato • Italian parsley • Salt • White pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 9.1 |
| Fat | 0 |
| Protein | 0.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.3 |
| Net carbohydrates | 1.8 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.7 |
| Yield | 18 chips (approx) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-inlaid potatoes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Slice potatoes lengthwise paper-thin (easiest with a mandolin) and place on cookie sheet.
- Place a parsley leaf in the center of a slice.
- Lay another slice of potato on top and press slices together to seal edges. Edges should be free of any parsley. Slices should be thin enough that the parsley leaf shows through.
- Fry potatoes in oil to cover (300) until crisp in the center.
- Drain on plate or tray lined with paper towels.
- Season to taste with salt and white pepper.
- Store at room temperature in sealed container.
-
Makes about 18 pieces.
Food tags
Potato, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
Herb-inlaid potatoes (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
