Houston's chicago-style hot artichoke dip (recipe)

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Houston's chicago-style hot artichoke dip (recipe)
NameHouston's chicago-style hot artichoke dip
IngredientsRomano cheese Garlic Frozen chopped spinach Artichoke hearts Eggs Mozzarella cheese Tortilla chips Sour cream Salsa
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories144.3
Fat8.7
Protein11.8
Carbohydrate6
Fiber2.8
Net carbohydrates3.2
Sugar1
Saturated fat4.7
Cholesterol (mg)95.1
Sodium379.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Houston's chicago-style hot artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Houston's chicago-style hot artichoke dip (recipe)


  1. Preheat oven to 375 degrees.
  2. Put Romano cheese in a food processor with metal blade.
  3. Turn motor on and drop garlic through feed tube to mince.
  4. Stop machine and add spinach, artichokes, cream cheese and eggs.
  5. Process until thoroughly blended; turn into medium bowl.
  6. Fold in mozzarella cheese.
  7. Transfer to a 2- to 3-cup baking dish; bakeuntil heated through, 20 to 25 minutes.
  8. Serve hot with tortilla chips, sour cream and salsa.

    Food tags
    < 60 Mins"


Houston's chicago-style hot artichoke dip (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD