How to roast pumpkin seeds (recipe)

How to roast pumpkin seeds (recipe)
Name	How to roast pumpkin seeds
Ingredients	Salt • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	1 batch seeds
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to roast pumpkin seeds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
How to roast pumpkin seeds (recipe) image(external)

Recipe instructions

1. After removing seeds from pumpkin clean them up.
2. Soak them in salty water for about eight hours, drain on a paper towel and roast them on a baking sheet at 350 8 for 15 to 20 minutes.
3. Be sure to stir them frequently.
4. When you bite into them or crack them open, you'll find a tasty kernel inside.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol,, Easy

How to roast pumpkin seeds (recipe) details

Time:
Prep Time in Hours and Mins:25M

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