Italian baked chicken (recipe)
| Italian baked chicken (recipe) | |
|---|---|
| Name | Italian baked chicken |
| Ingredients | Parmesan cheese • Chicken breast halves |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 153.1 |
| Fat | 7.7 |
| Protein | 16.6 |
| Carbohydrate | 3.5 |
| Fiber | 0.2 |
| Net carbohydrates | 3.3 |
| Sugar | 0 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 49.1 |
| Sodium | 544.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine spaghetti sauce mix, chicken coating mix, and Parmesan cheese.
- Mix well.
- Coat chicken evenly and place in a shallow baking dish to hold chicken in one layer.
- Cover and bakein a preheated 375F oven for 40 minutes.
- Uncover and bakefor a further 10 minutes, or until nicely browned.
- Remove from oven and enjoy.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Canadian, Savory, Brunch,, Oven, Beginner Cook, Easy
Italian baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
