Italian pressed sandwiches (recipe)

From WikiMD's Wellness Encyclopedia

Italian pressed sandwiches (recipe)
NameItalian pressed sandwiches
IngredientsTomatoes Lettuce Chicken Turkey Provolone cheese Dry parmesan cheese Mushroom Onion
Cooktime (in hours)0.116666667
Preptime (in hours)0.116666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories0.2
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.3
Yield4 sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian pressed sandwiches (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Slice the mushrooms and onions, sprinkle with water and microwave for 3 minutes.
  2. Cut bread or rolls lengthwise.
  3. Stack the sandwiches: Italian dressing, meats, cheese, tomatoes, onions, mushrooms, parmesan cheese and more dressing on the inside of the top bread.
  4. Place in a heated George Foreman grill, and press down to smush sandwich.
  5. (watch out! sandwiches tend to slide apart!) Heat until cheese is melted and bread is toasty.
  6. Add lettuce.
  7. alternative: wrap sandwiches in foil and heat in oven
  8. )

    Food tags
    Kid Friendly,, Easy


Italian pressed sandwiches (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:14M

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Contributors: Prab R. Tumpati, MD