Kabab kebabs or middle eastern skewers (recipe)

From WikiMD's Wellness Encyclopedia

Kabab kebabs or middle eastern skewers (recipe)
NameKabab (kebabs or middle eastern skewers)
IngredientsGround beef Parsley Thyme Ground cumin Onion powder Garlic powder Paprika Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories361.2
Fat25.1
Protein31.1
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0.1
Saturated fat9.8
Cholesterol (mg)113.3
Sodium498.5
Servings6
Yield15 kebabs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kabab kebabs or middle eastern skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Kabab kebabs or middle eastern skewers (recipe) image(external)

Recipe instructions

  1. mix all ingredients in a food processor, pulse for a few seconds just enough to mix them. If you don't have a food processor, mix them well with your hands in a bowl.
  2. shape like jumbo hotdogs, not footlong just 3 inches long :P
  3. skewer them and grill each side until cooked; you can put 2 kebabs for each skewer then serve warm.

    Food tags
    Meat, Southwest Asia (middle East), Asian, Very Low Carbs, Lactose Free, High Protein, Egg Free, Kosher, Free Of..., Camping,, Easy


Kabab kebabs or middle eastern skewers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD