La style lobster rolls (recipe)
| La style lobster rolls (recipe) | |
|---|---|
| Name | La style lobster rolls |
| Ingredients | Scallions • Green onion • Fresh lemon juice • Fresh dill • Lobster meat • Sea salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 75.1 |
| Fat | 0.7 |
| Protein | 15.3 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 113.5 |
| Sodium | 384.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
La style lobster rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large bowl, combine mayonnaise, yogurt, scallion, lemon juice and dill. With a rubber spatula, fold in lobster and season with salt and pepper. Cover and refrigerate until needed. (Mixture may be prepared in advance and refrigerated overnight..
- Preheat oven to 400 degree F. Place buns on a baking sheet and toast for 4 to 6 minutes or until light golden brown. Scoop lobster mixture into buns, dividing evenly. Serve immediately.
Food tags
Lobster, Camping, Weeknight, Brunch,, Easy, From Scratch
La style lobster rolls (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
