Laotian beef salad (recipe)
Laotian beef salad (recipe) | |
---|---|
Name | Laotian beef salad |
Ingredients | Ground beef • Fish sauce • Cilantro • Green onion • Bean sprouts • Salt • Lime • Rice powder • Lettuce |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 336 |
Fat | 22.9 |
Protein | 28.8 |
Carbohydrate | 2.5 |
Fiber | 0.9 |
Net carbohydrates | 1.6 |
Sugar | 0.7 |
Saturated fat | 8.9 |
Cholesterol (mg) | 102.8 |
Sodium | 639.5 |
Yield | 1 bowl |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laotian beef salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Brown the ground beef until fully cooked season with salt to taste.
- Wait til the ground beef if cool to a warm to feel.
- mince green onion and cilantro.
- Put green onion and cilantro into a bowl with the ground beef.
- Add the ground rice powder,fish sauce, and chili flakes.
- Add bean sprouts.
- Then squeeze lime into mixture add more for your preference.
- Mix and serve with sticky rice and lettus of your preference.
Food tags
Thai, Asian, Spring, Summer, Spicy,, Beginner Cook, Easy, Inexpensive, From Scratch
Laotian beef salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD