Laotian beef salad (recipe)

From WikiMD's Wellness Encyclopedia

Laotian beef salad (recipe)
NameLaotian beef salad
IngredientsGround beef Fish sauce Cilantro Green onion Bean sprouts Salt Lime Rice powder Lettuce
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories336
Fat22.9
Protein28.8
Carbohydrate2.5
Fiber0.9
Net carbohydrates1.6
Sugar0.7
Saturated fat8.9
Cholesterol (mg)102.8
Sodium639.5
Yield1 bowl
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laotian beef salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Brown the ground beef until fully cooked season with salt to taste.
  2. Wait til the ground beef if cool to a warm to feel.
  3. mince green onion and cilantro.
  4. Put green onion and cilantro into a bowl with the ground beef.
  5. Add the ground rice powder,fish sauce, and chili flakes.
  6. Add bean sprouts.
  7. Then squeeze lime into mixture add more for your preference.
  8. Mix and serve with sticky rice and lettus of your preference.

    Food tags
    Thai, Asian, Spring, Summer, Spicy,, Beginner Cook, Easy, Inexpensive, From Scratch


Laotian beef salad (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD