Lemon and basil eggs over focaccia (recipe)
| Lemon and basil eggs over focaccia (recipe) | |
|---|---|
| Name | Lemon and basil eggs over focaccia |
| Ingredients | Focaccia bread • Eggs • Fresh basil leaf • Parmesan cheese • Salt • Fresh ground black pepper • Milk |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 91.1 |
| Fat | 7.3 |
| Protein | 4.6 |
| Carbohydrate | 1.8 |
| Fiber | 0.1 |
| Net carbohydrates | 1.7 |
| Sugar | 0.2 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 86.3 |
| Sodium | 161.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and basil eggs over focaccia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 350 degrees F. Cut the top off the foccacia and hollow out the bread inside. Tear the top of the foccacia and the Inside bread into 1-inch pieces and save for the egg mixture.
- Brush the inside of the foccacia with The Meyer lemon olive oil. Place on a baking sheet and toast for 10 minutes.
- Meanwhile, in a large bowl, whisk the eggs. Add the basil, cheese, salt, pepper, and milk. Whisk Lightly. Stir in up to 4 cups of the bread pieces.
- Carefully pour the egg mixture into the toasted foccacia bottom. Return to the oven and bakeuntil The eggs have cooked, about 35 to 40 minutes.
-
Cut the baked foccacia into 6 to 8 pieces and serve immediately.
Food tags
Breakfast, Brunch,
Lemon and basil eggs over focaccia (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
