Lemon dill chicken (recipe)
Lemon dill chicken (recipe) | |
---|---|
Name | Lemon dill chicken |
Ingredients | Low-fat sour cream • Fresh dill • Lemon pepper seasoning • Lemon zest • Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 211.8 |
Fat | 8.7 |
Protein | 29 |
Carbohydrate | 2.7 |
Fiber | 0.1 |
Net carbohydrates | 2.6 |
Sugar | 0.1 |
Saturated fat | 4.9 |
Cholesterol (mg) | 92 |
Sodium | 101.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon dill chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon dill chicken (recipe) details
Lemon dill chicken (recipe) image(external)
Recipe instructions
Spray a meduim casserole dish with non-stick spray. Spoon 1/4 of the lemon dill sauce over the bottom. Arrange chicken breasts on top in a single layer. Pour remaining sauce over chicken. Spread evenly. Bakeuncovered for 30-35 min at 425 until chicken is tender and no longer pink
Food tags
Chicken, Poultry, Meat,, Easy
Lemon dill chicken (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD