Lemon dill chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon dill chicken (recipe)
NameLemon dill chicken
IngredientsLow-fat sour cream Fresh dill Lemon pepper seasoning Lemon zest Boneless skinless chicken breast halves
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories211.8
Fat8.7
Protein29
Carbohydrate2.7
Fiber0.1
Net carbohydrates2.6
Sugar0.1
Saturated fat4.9
Cholesterol (mg)92
Sodium101.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon dill chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lemon dill chicken (recipe) details
Lemon dill chicken (recipe) image(external)

Recipe instructions
Spray a meduim casserole dish with non-stick spray. Spoon 1/4 of the lemon dill sauce over the bottom. Arrange chicken breasts on top in a single layer. Pour remaining sauce over chicken. Spread evenly. Bakeuncovered for 30-35 min at 425 until chicken is tender and no longer pink



  • Food tags
    Chicken, Poultry, Meat,, Easy

  • Lemon dill chicken (recipe) details

    Time:
    Prep Time in Hours and Mins:45M

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