Lemon herb chicken (recipe)
Lemon herb chicken (recipe) | |
---|---|
Name | Lemon herb chicken |
Ingredients | Boneless skinless chicken breast halves • Chicken broth • Lemon pepper seasoning • Dried thyme • Garlic powder |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.383333333 |
Keto friendliness | Keto friendly |
Calories | 133.3 |
Fat | 1.6 |
Protein | 27.6 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 68.4 |
Sodium | 124.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon herb chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Flatten chicken to 3/8-inch thickness; place in a skillet.
- Add broth; bring to a boil over medium heat.
- Reduce heat; cover and simmer for 5 minutes.
- Turn chicken; sprinkle with seasonings.
- Cook 3-5 minutes longer or until juices run clear.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Savory,, Easy
Lemon herb chicken (recipe) details:
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD