Light lasagna florentine (recipe)

Light lasagna florentine (recipe)
Name	Light lasagna florentine
Ingredients	Lean ground turkey • Onion • Garlic cloves • Dried basil • Dried oregano • Fat-free ricotta cheese • Fat free mozzarella cheese • Fresh spinach leaves • Dried parsley • Fresh ground black pepper
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	140.4
Fat	4.8
Protein	20
Carbohydrate	3.4
Fiber	1.2
Net carbohydrates	2.2
Sugar	1.1
Saturated fat	1.3
Cholesterol (mg)	49.9
Sodium	285.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light lasagna florentine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Light lasagna florentine (recipe) details

Recipe instructions

1. Preheat oven to 350.
2. Cook ground turkey, onion, garlic, basil, and oregano in nonstick skillet until browned. Drain. Add spaghetti sauce and simmer 10 minutes. Add salt and pepper to taste.
3. Cook pasta according to package directions.
4. In a large bowl combine ricotta, 4oz mozzarella, spinach, egg white, parsley, and black pepper.
5. In a 9x13 baking pan, spread 3/4 cup meat sauce. Layer 3 noodles over sauce, top with half of the ricotta mixture, then one cup sauce. Repeat with remaining noodles, ricotta, and sauce.
6. Cover with foil and bake50 minutes or until hot and bubbly. Remove foil, add reserved 4oz mozzarella and return to oven until cheese is melted (5 to 10 minutes).
7. Let stand 10 minutes before serving.
   
   Food tags
   Poultry, Meat,

Light lasagna florentine (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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