Light tuna salad (recipe)
| Light tuna salad (recipe) | |
|---|---|
| Name | Light tuna salad |
| Ingredients | Tuna • Celery • Green bell pepper • Yellow bell pepper • Red bell pepper • Salt • Black pepper • Green onion • Plain fat-free yogurt • Fat-free mayonnaise |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 20.7 |
| Fat | 0.3 |
| Protein | 1.1 |
| Carbohydrate | 3.7 |
| Fiber | 0.8 |
| Net carbohydrates | 2.9 |
| Sugar | 2.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.9 |
| Sodium | 186.9 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Light tuna salad (recipe) details
Recipe instructions
- Drain the tuna.
- combine all the other ingredients in a bowl with the tuna and mix well.
- Refrigerate for two or more hours.
- Spread 1/2 cup of mixture on a piece of bread or serve with salad.
- serve.
Food tags
, For Large Groups
Light tuna salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
