Light tuna salad (recipe)
Light tuna salad (recipe) | |
---|---|
Name | Light tuna salad |
Ingredients | Tuna • Celery • Green bell pepper • Yellow bell pepper • Red bell pepper • Salt • Black pepper • Green onion • Plain fat-free yogurt • Fat-free mayonnaise |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 20.7 |
Fat | 0.3 |
Protein | 1.1 |
Carbohydrate | 3.7 |
Fiber | 0.8 |
Net carbohydrates | 2.9 |
Sugar | 2.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.9 |
Sodium | 186.9 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Light tuna salad (recipe) details
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- Drain the tuna.
- combine all the other ingredients in a bowl with the tuna and mix well.
- Refrigerate for two or more hours.
- Spread 1/2 cup of mixture on a piece of bread or serve with salad.
- serve.
Food tags
, For Large Groups
Light tuna salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD