Little italy tuna melts (recipe)
| Little italy tuna melts (recipe) | |
|---|---|
| Name | Little italy tuna melts |
| Ingredients | Rosemary • Tuna • Provolone cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 185 |
| Fat | 11 |
| Protein | 13.5 |
| Carbohydrate | 9.5 |
| Fiber | 6 |
| Net carbohydrates | 3.5 |
| Sugar | 0.2 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 27.4 |
| Sodium | 264.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Little italy tuna melts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut focaccia into 8 slices. Toast lightly.
- Gently squeeze excess moisture from tuna and transfer to bowl. Add caponata and blend.
- Spread about cup tuna over each focaccia slice and transfer to a pan. Top with cheese.
- Bakeat 400 for 5-7 minutes or until cheese melts.
Food tags
, Easy
Little italy tuna melts (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
